Latest Articles
Simple beauty that lifts my heart
This morning I went out to the garden and cut a few simple flowers. They’re not perfect, and they’re not arranged by a professional. But I love them. ...
What I need to hear every morning
I realized a while ago that the person I most often wish would cheer me on… is me. That’s why I started leaving little reminders in places I know I’ll...
A tiny gesture that feels like care
I made it early this morning. Just cold water, a few slices of cucumber, lemon, and strawberry. That’s it. It’s not a recipe. It’s not a trend. It’s j...
Moving gently, feeling deeply
Last night, before going to bed, I laid out my yoga clothes on the bed. Not because I had a class to rush to. Not out of discipline. But because I’ve ...
How I close the day gently
Tonight I had dinner outside. Nothing fancy—just some grilled chicken, a few greens, sweet corn, and lemon water. But everything feels different when ...
Kindness I prepared the night before
I made it last night before bed. Oats, yogurt, a splash of almond milk, and whatever berries I had on hand. Nothing fancy. Just made slowly. It’s not ...