Latest Articles

Morning peace
Just wanted to share a little moment from today. Avocado toast, black coffee, and five quiet minutes on the porch. It’s nothing special — but it means...

This Was Just for Me
I brought my sketchbook and watercolors to the park this afternoon. I don’t really know what I’m doing — I just pick a color that feels nice, make a f...

One Moment a Day
Every day, we should try to find one moment that’s just for us. Not a big transformation. Not a perfect routine. Just a few quiet minutes doing someth...

My Feel-Good Sushi Night
I used to think making sushi at home was too complicated… until I gave it a try 😊 Honestly, it's easier than it looks — and such a fun, light dinner o...

No rush, no rules — just moving
Some days I still can’t believe how different I feel. A few years ago, I was tired all the time. I didn’t feel like myself. I thought that was just pa...
A New Chapter — and a Note from Me
Some days I still can’t believe how different I feel. A few years ago, I was tired all the time. I didn’t feel like myself. I thought that was just pa...