Some days I still can’t believe how different I feel.

A few years ago, I was tired all the time. I didn’t feel like myself. I thought that was just part of getting older.

But little by little, I started making small changes — things that didn’t overwhelm me.

And slowly… I felt better. Not perfect. Just better.

If you’re feeling stuck, exhausted, or just off… be gentle with yourself. You’re not lazy. You’re not broken.

Sometimes, it just takes the right little shift. 💚

Sending love if you’re in that place today.